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Free OMC class

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Shandi Brinkman
12/04/2013

Free class for OMC employees at 5:30 pm Tuesdays

Website is moving!

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Shandi Brinkman
12/01/2013

The CFWP website is moving to a new address www.crossfitwestplains.com.  This week, wods will be posted to both sites. Next week, beginning Dec. 9, workouts and the blog will only be posted at the new address.  Member profiles and information on workout times, etc. will not be available on the new site. Please be sure to record any of your stats or information you would like to keep in an alternative location as soon as possible. We apologize for this inconvenience. If there is anything particular you would like to see on the new site, please let us know. Thank you!

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Holiday hours

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Shandi Brinkman
11/26/2013

Holiday hours
Wednesday: 5 to 6:30 am,
11 am to noon, 4 to 6 pm
Thursday: 11 am to noon
Friday: 4 to 6 pm
Saturday: 9 am 5k challenge 

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